The Student Counselling and Wellness team offer a number of workshops and sessions for students during their time studying at NCI.
Explore the free wellness support services offered to NCI students.
Chillout Sessions
The Student Counselling and Wellness team is offering two weekly Chillout sessions for students during their busy weeks in NCI.
These sessions focus on helping students relax and unwind:
- Yoga
- How to relax the body & mind
- Deep breathing for relaxation
- Breathing techniques to help relax the nervous system
- Relaxation techniques
- Progressive muscle relaxation
- Visualisation
- Meditation
- Meditation techniques
Further details on session dates & times from the SU or Counselling.
Wellness Workshops
The Student Counselling and Wellness Service at NCI runs free information sessions for students on various topics to help support students with their studies.
Workshops for this semester are still to be confirmed.
Students can get in touch to let us know what sessions they would like to have available by emailing counselling@ncirl.ie.
Connect Cafés
Connect Cafés are short meet-ups which help students to network within their courses but also with student leaders, the Students' Union and with other NCI students.
These sessions are informal and usually have a theme such as:
- Settling into college
- Networking and socialising
- Culture share
- Clubs and societies
- Hobbies and interests
Connect Cafés for this semester are still to be confirmed.
Cafés are FREE OF CHARGE . Please email counselling@ncirl.ie for further details.
Additional Supports
There are a number of additional support services and resources available to students of National College of Ireland. Please find a list below with further details: