The Student Counselling and Wellness team offer a number of workshops and sessions for students during their time studying at NCI.
Explore the free wellness support services offered to NCI students.
The Student Counselling and Wellness Service at NCI runs free information sessions for students on various topics to help support students with their studies.
Workshops are FREE OF CHARGE. Dates for the next workshops are TBC.
Connect Cafés are short meet-ups which help students to network within their courses but also with student leaders, the Students' Union and with other NCI students.
These sessions are informal and usually have a theme such as:
- Settling into college
- Networking and socialising
- Culture share
- Clubs and societies
- Hobbies and interests
Cafés are FREE OF CHARGE. Dates for the next meet-ups are TBC.
The Student Counselling and Wellness team is offering Chillout sessions for students during their busy weeks in NCI.
These sessions focus on helping students relax and unwind:
- How to relax the body & mind
- Deep breathing for relaxation
- Breathing techniques to help relax the nervous system
- Relaxation techniques
- Progressive muscle relaxation
- Meditation techniques
Chillout Session are FREE OF CHARGE. Dates for the next sessions are TBC.
As an NCI student, you are now able to access SilverCloud for free. This is a online mental health platform with programmes designed to reduce stress and improve your wellbeing. Sign up to SilverCloud to get started.
There are a number of additional support services and resources available to students of National College of Ireland. Please find a list below with further details: